Celebrity Kourtney Kardashian shares her secrets for having a bikini body in Life & Style magazine. If you remember, Kourtney Kardashian was just in Life & Style magazine not too long ago for how she dropped 33 pounds after giving birth to baby Mason. This time in Life & Style, she gives readers tips and hints on how to have that bikini body you always wanted. Start small: "I used to always get a chai latte from Starbucks, but I just switched to one espresso shot. I’m allowing myself one serving of caffeine while breastfeeding [Mason], and the latte was really all sugar and milk."

Kourtney also tells Life & Style that she cut out other unnecessary calories, like those from juice and dehydrated fruits. "I was eating a lot of dried fruit, and I didn’t realize how much sugar that added. And now I’ll eat raw almonds instead of salted ones."

Know what works best for your body: Kourtney tells Life & Style that she likes the weight she gained in her bottom while pregnant so she’s found exercises that will help her keep her booty, but also tone and lift it. "I want to try to do squats — stuff that will keep the booty up there." Find a sport you love and run with it: "I’m big on running — just putting on my iPod Shuffle and going for a run by my house." Kourtney also uses the treadmill or elliptical at her mom’s house. To get all the tips you want about having a bikini body, get you copy of Life & Style to see the full interview with Kourtney Kardashian.

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